Texas Staff

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Kristina Byrd is a Licensed Clinical Social Worker who has graduated from Indiana University with a Bachelor of Science in Human Development and Family Studies. Kristina then graduated from Indiana University with a Master in Social Work. Kristina is certified in Cognitive Behavioral Therapy, Clinical Telehealth, and is a Clinical Anxiety Treatment Professional. 

Kristina's purpose is to help you believe that you can achieve more than what you can see. Kristina services individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, and grief. Kristina believes that there is power in simply being heard.

Kristina.ByrdJoseph@essentialcounselinggroup.com 

 Crystal has a diverse background in counseling, with a focus on providing support for individuals and families facing a range of mental health challenges. Her work spans several areas, including psychiatric settings, residential treatment facilities, home-based counseling, and school systems. Her main therapeutic areas of expertise include mood disorders, behavioral issues, trauma and stress-related disorders, as well as addiction and recovery.

Her early experience, beginning with a personal connection to a classmate in foster care, led Crystal to pursue a career in psychology and psychotherapy. This formative moment sparked a deep passion for helping individuals navigate life's challenges and find meaning in their experiences. Crystal approaches her work with a solutions-focused mindset, helping clients restructure their thinking and take control of their futures.

Educationally, her clinical background includes facilitating group therapy for adolescents, chemical dependency groups, and sessions for individuals struggling with depression, anxiety, and mood disorders. Crystal has also worked with at-risk youth and survivors of violence, and is committed to creating a space where clients can feel heard, supported, and empowered.

In the fast-paced journey of life, it's easy to push our challenges aside, hoping for a "better time" to address them. But the truth is, now is the right time. I believe most struggles are simply bumps in the road—issues that, if left unresolved, will only resurface again and again. My goal is to help you navigate those bumps and get back on track.

As a Licensed Professional Counselor, I take a client-centered approach, meaning you’re in the driver’s seat, and I’m here to support you in finding your way forward. With a focus on Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, I’m committed to helping you uncover the answers that lie within you.

I work with individuals of all ages, with a particular focus on adolescents and young adults. Whether you're dealing with depression, anxiety, self-harm, or adjustment challenges, I’m here to guide you through the process of healing and growth. Together, we can turn obstacles into opportunities for personal transformation.

 Do you feel lonely in your relationship? Are you fighting the same fight over and over—about kids, in-laws, or finances? Do you feel like you do everything to avoid a blowup, walking on eggshells, but it happens anyway? Are you struggling with feelings of depression or anxiety?  Chances are,  the patterns you have developed in your life and relationships are creating problems for you.  Patterns can be changed and things can get better.

It's normal to feel hesitant to ask for help. A little assistance can help you get unstuck and achieve greater intimacy and connection in your relationships. 

Meetika Jindal is a  Licensed Marriage and Family Therapist Associate, she offers both in-person and telehealth therapy sessions to clients across Texas, specializing in working with couples and individuals, and providing culturally competent care for issues related to relationships, depression, anxiety, and trauma. Her therapeutic approach is grounded in Emotionally Focused Therapy (EFT), an attachment-based model designed to foster lasting change. 

Jabrielle Mason is a Licensed Master Social Worker who has graduated from University of Texas at Tyler with a Bachelor of Science in Criminal Justice. Jabrielle graduated from University of Texas at Arlington with a Master in Social Work. Jabrielle also graduated from the University of Texas at Tyler with a Master in Education. She is trained in Cognitive Behavioral Therapy, Applied Behavior Analysis, Solution Focused Brief Therapy, Person Centered Therapy and Motivational Interviewing. 

Jabrielle operates from a holistic and strengths based approach. Jabrielle's goal is to provide an understanding, nonjudgmental space for you to be heard. Jabrielle firmly believes that every day can be the day you start working on yourself. Let her help you find the tools you need to be your best self! 

Jabrielle.ecg@gmail.com

Cynthia Muite is a  professional Licensed Clinical Social Worker with over ten years of experience. Cynthia finds great joy in assisting individuals with navigating through life's challenges. Cynthia firmly believe that everyone needs a safe place to share thoughts and reflect to promote self growth.   

Cynthia’s goal is to explore core issues and help you to become the best version of you. Whether it’s depression, anxiety, grief therapy, obsessive compulsive disorder or cognitive behavior therapy, she’s here to help. Make your first steps with Cynthia! Click below to start your journey to healing. 

Self-Pay and Telehealth Only

Cynthia.Muite@essentialcounselinggroup.com 

 It is fair to say there are a lot of stressors in our society, some so large they can have a huge impact on how we enjoy and navigate our lives.  I'm here to tell you it isn't all in your head, you're not alone, and it is ok to ask for help.  

I am a licensed clinical social worker offering virtual therapy to individuals in Louisiana and Texas. I utilize a client-centered approach, meaning you are the expert in your own life and I am here only to assist you in reaching your goals.  Trauma-informed care is a very important part of the services I provide, as I specialize in working with survivors of trauma, with expertise in abuse and assault. 

I also enjoy  working with individuals experiencing chronic illnesses.  I provide a space where folks with chronic illnesses can share openly about the confines of their illnesses and receive validation around those feelings, sometimes for the first time.   

Lastly, I enjoy working with LGBTQ adults and teens. As an LGBTQ affirming mental health provider, I prioritize creating a safe space. I also recognize how ones identity can impact quality of life and health.

Virtual Only

management@essentialcounselinggroup.com

Janet Worley is a licensed Marriage & Family Therapy Associate who has graduated from Lamar University with a Master of Education in Marriage, Couples & Family Counseling. Janet is trained in Dialectical Behavioral Therapy and Solution Focused Brief Therapy and uses a collaborative approach to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.

Janet recognizes that life experiences shape the person we become – physical, social, spiritual, cultural, and familial. Whatever your experiences, her goal is to help you understand how each aspect is essential and connected and to acknowledge, respect, and nurture these elements to manifest the relationships and fulfillment you seek. 

Janetecg.w@gmail.com